Is Aikido right for me?
Hi, I’m Alex!
I’ve been teaching Aikido for over 12-years and training for over 20. So, I am biased toward aikido practice. Yet, I also realize Aikido is not for everyone.
To know if Aikido is right for you, you first need to consider the following questions.
What are your goals? Why are you thinking about Aikido? What are you going to do with it? If you want to learn how to fight, try MMA, kick-boxing, or other striking arts. Aikido is not a fighting art. It’s about developing your mind, body, and spirit.
How would you describe Aikido to a friend? Aikido isn’t easy to explain and it’s not aa popular as it used to be. You need to be comfortable with people looking confused or asking about your ‘karate’ practice. For some, training in something well known and popular is very important.
Where do you live? If you live near an Aikido dojo, that’s great. The easier it is to attend classes, the more likely you’ll train more. This is true for all activities. If you can’t readily attend, then maybe you should look for something else.
Have you visited local dojos? This is really important. You need to see a class or two for yourself. Pay attention to how they greet you. How does the teacher treat the students. Are the students focused and having fun? Can you see yourself in this class? Ideally, someone should be ready to answer your questions without being pushy.
Are you healthy? This isn’t strictly an Aikido-related question, but it’s important that you consult with you doctor and get the ok before you start a new activity. Aikido practice includes moderate cardio, stretching, and dynamic body work. You will throw other people, and they will throw you. Your first training goal should be staying healthy and addressing any injuries.
Are you ready to try a class? Seriously. Are you ready to take off your shoes and socks, and try out a class? Pay attention to your thoughts about this. These feelings have everything to do with whether Aikido is right for you. In class, do your best to enjoy the various exercises. Afterward, reflect on the experience and decide if you’d like to do it again.